Le nectar de Vie

Le nectar de Vie

Vous avez envie d’une boisson qui va vous hydrater mais vous n’avez pas envie d’un jus classique de fruits ou de légumes ! Vous n’avez pas envie non plus qu’elle soit remplie de mauvais sucre !

J’ai tout à fait ce qu’il vous faut, cette boisson est une petite merveille pour les dents sucrées ! De plus elle sera très efficace après ou pendant un entraînement de sport…


Ingrédients :

*Eau de coco




Pour les proportions tout dépend si vous aimez quand c’est très sucré ou non ! Moi je mets 4 dattes pour 300 ml d’eau de coco environ et 1 cuillère à thé de cannelle mais c’est évidemment à votre discrétion !

Mixez le tout et vous obtenez une bonne boisson onctueuse avec une petite crème sur le dessus digne d’un beau café latte !

C’est délicieux ! Moi j’en raffole !



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      Oui mais je pense que ça fonctionne avec n’importe quel blender! 😉

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