Limonade de fleurs de trefles rouges et lime

Limonade de fleurs de trefles rouges et lime

Voici une petite limonade succulente et parfaite pour les grosses chaleurs car elle est très rafraîchissante !

De plus celle-ci vous forcera à aller faire une petite promenade en nature pour aller récolter des trèfles rouges et aura un impact positif sur votre santé ! Vous trouverez en dessous de la recette les nombreux bienfaits du trèfle…

Ingrédients :

* Lime

* Eau

* Trèfles rouges

* Sucrant (érable, agave…) Facultatif

– La première des choses que vous devez faire est d’aller récolter vos trèfles rouges et de les rincer en rentrant chez vous.

– Ensuite dans un gros pot Masson (en verre) placez l’équivalent d’une petite casserole de trèfles et de l’eau filtrée.

– Refermez le pot et placez celui-ci devant une fenêtre qui prendra le soleil pendant 24 heures environ. Le Trèfle va infuser l’eau naturellement.

– Ensuite, pressez une demi-lime et reposez le pot au frigo pour que la limonade soit bien fraîche.

– Pour les amateurs de limonade plus douce et sucrée, n’hésitez pas à ajouter un sucrant…

Le trèfle rouge a des propriétés médicinales spectaculaires, un goût très particulier et une odeur assez délicieuse ! Si vous vous trouvez à côté de champs de trèfle rouge vous aurez déjà certainement été impregnés par cette odeur envoûtante.

Il faut donc savoir que les fleurs de trèfle rouge sont à utiliser dans plusieurs cas :

* Les bouffées de chaleur

 * Les PMS

* Pour aider à abaisser le taux de cholestérol

 * Pour éviter l’ostéoporose

 * Pour éviter les caillots sanguins dans les artères

 * Pour améliorer la production d’urine

 * Pour améliorer la circulation du sang

 * Pour améliorer la sécrétion de la bile.

 * Pour calmer les spasmes bronchiques

 * Pour aider les problèmes de peau (eczéma et psoriasis)

 * Pour améliorer la santé du sein, des ovaires, de la prostate et du système lymphatique

 * Elles peuvent aussi aider à prévenir les maladies du coeur

 * Elles peuvent aussi aider en cas de maladies dégénératives chroniques

 * Elles peuvent aussi aider à prévenir l’ostéoporose

 * Elles peuvent aussi aider à réguler la sèche des toux, la coqueluche

 * Elles peuvent aussi aider pour lutter contre la ménopause …

De plus le trèfle rouge possède de nombreux éléments nutritifs comme le chrome, le magnésium, le calcium, de la vitamine C, de la thiamine, du potassium, du phosphore et de lniacine.

Le trèfle rouge est aussi très riche en isoflavones et possède donc une activité de type oestrogénique.

Bref une petite fleur délicieuse et divine par la même occasion…

ATTENTION cependant le trèfle rouge n’est pas recommandé pour les femmes enceintes en raison des œstrogènes s’y trouvent.

MUCH LOVE

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