Réconfort d’hiver

Réconfort d’hiver

Quand le froid s’installe de la sorte, j’adore me faire cette super recette ! Besoin de chaleur, de vitamines et de bonnes choses alors c’est un combo très sympa pour les papilles. Un, deux, trois c’est partit …

Ingrédients

Nouilles chinoises

Graines de sésame

Graines de courge

Miso

Vinaigre umeboshi

Nama shoyu

Ail

Gingembre

Haricot mungo

Poivron rouge

Poireaux

Fenouil

Carotte

Huile d’olive

Huile de sésame

Premièrement coupez en rondelles votre poireau et votre carotte et faites revenir le tout dans de l’huile d’olive ainsi que votre fenouil et votre poivron.

Faite cuire vos nouilles, en général c’est 3 min dans de l’eau bouillante. (On ne peut pas faire plus simple!)

Dans votre bol, déposez une cuillère à café de Miso, un peu de vinaigre Umeboshi, un peu de nama Shoyu, un peu d’huile de Sésame et quelques graines de sésame et de courge.

Déposez aussi du gingembre et de l’ail cru haché au préalable.

Jetez aussi dans votre bol une bonne poignée de haricot mungo.

Quand vos pates seront prêtes, ajoutez les dans votre bol ainsi que vos légumes.

Faites bouillir de l’eau et recouvrez le tout avec l’eau chaude !

ENJOY

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