Moi et les smoothies c’est une grande histoire d’amour !
J’en déguste constamment et avec tout et n’importe quoi a l’intérieur !
Alors aujourd’hui après avoir couru un petit 10 km, j’avais vraiment envie à mon retour d’un bon green smoothie dont voici la recette du test du jour…
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– Mélangez bien le tout pour obtenir une texture un peu crémeuse pour ne pas avoir de petits morceaux de peau, des grains du raisin ou de la pomme.
– Dernière étape dégustez le tout avec bonheur et gratitude…
LOVE
Bonjour Jennifer, pouvez vous me dire si vous utilisez un robot classique ou s’il faut mieux avoir une centrifugeuse pour réaliser ces smoothies ? merci !
Auteur
Bonjour Malo! Une centrifugeuse c’est plus pour faire les jus (sans fibres) et les mélangeurs pour les smoothies (avec fibres). Moi j’utilise un Vitamix mais beaucoup d’autres mélangeurs font l’affaire! 🙂 Belle journée
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