Sablés au caramel salé et kaki

Sablés au caramel salé et kaki

 Ce que j’essaie de faire constamment, c’est de remplacer des produits classiques par des substituts bons pour la santé !

Alors j’ai décidé de vous proposer un dessert contenant pour moi le parfait substitut de caramel salé !

 Encore une fois c’est une recette crue, avec des produits bons pour votre santé.

C’est un dessert qui fait pâlir n’importe quels amateurs de sucre, évidemment je ne vous dirai pas que ce n’est pas calorique.

Mais le goût est si savoureux, si riche et si intense que si vous vous limitez, il peut être une délicieuse récompense après une journée bien active !

Ingrédients:

 *Abricots séchés

*Graines de tournesol

*Noix de Cajous

*Huile de coco

*Eau

*Lait végétal

*Dattes

*Sel de mer

*kaki ou persimon

Base des sablés:

Dans un blender, jetez 1 tasse de graines de tournesol ayant trempé préalablement au minimum 4 heures, y ajouter 10 abricots séchés, 3 dattes et une bonne pincée de sel de mer.

Mélanger le tout pour former une pâte compacte et collante.

Créez sur une plateforme plate des petits ronds de bases qui serviront de fond de tartelette.

Quand chaque fond sera prêt, avec une spatule plate, décollez-les délicatement et posez-les à nouveau dans un plat ou une assiette à votre goût ! J’aime quand c’est aussi beau que bon !

Mousse de Caramel salé:

Dans un blender, jetez environ 110 grammes de noix de cajous ainsi que 13 dattes préalablement trempées, y ajouter 1 cuillère à soupe d’eau, 3 cuillères à soupe de lait végétal, 1 cuillère à soupe d’huile de coco et environ 1 cuillère à thé de sel de mer.

Mélangez le tout, jusqu’à l’obtention d’une crème délicate et onctueuse.

 Ensuite déposez celle-ci sur chaque sablé puis reposez un capuchon de kaki ou Persimon de la même taille et laissez reposer au réfrigérateur pour refroidir le tout !

Je vous souhaite un bon moment culinaire qui sera assez spectaculaire je pense!

LOVE

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