Salade mixte ou burger cru

Salade mixte ou burger cru

Voici une petite idée de salade très savoureuse et qui encore une fois ne prend vraiment pas beaucoup de temps à réaliser.

Pour cela vous avez besoin d’un robot culinaire et de jeter un à un chaque ingrédient….


* 3 carottes

*2 tiges de céleri

* 1 betterave rouge

* 1 cébette (Oignon vert)

* 1 Petite gousse d’ail

* 1 bonne tige de fenouil

* 1 petit morceau de chou blanc

* Presser un demi citron

* Une bonne dose de za’atar

* Un filet d’huile d’olive

Et voilà en un rien de temps une petite salade fraîcheur et fondante en bouche qui vous offrira des saveurs assez envoûtantes.

Et si vous le souhaitez vous pouvez aussi transformer cette préparation en petit burger que vous ferez déshydrater simplement en rajoutant un peu de farine de graine de lin en poudre….


Bon appétit

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