Les Fruits rouges! Quelle cadeau de la nature…
Personnellement ce sont mes bonbons!
J’en mangerai des tonnes sans m’arreter dans les smoothie, en salades, en gâteau ou comme ça!
Une vraie délectation…
Ingrédients:
*1 Banane
*1 poignée de Framboises
*1 poignée de Bleuets
*1 poignée de mûres
*1 Kiwi pour aciduler le tout
* Liquide (Eau-Lait végétal-Tisane…) Moi aujourd’hui c’est thé vert! J’adore
Plus qu’à mixer le tout! Et si vous le souhaitez vous pouvez rajouter du vert : Epinards-Kale…
C’est un pur bonheur!
Love
Ça a l’air délicieux, en plus c’est facile à réaliser. Que de bienfaits pour la santé, merci pour le partage !
Auteur
Avec plaisir! <3
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