Echovivant
Être à l'écoute de soi, de l'autre, de l'écho, du vrai, du vivant… #createtobealive

Smoothie Vert

Smoothie Vert

Si vous n’aviez pas encore compris que je suis une grande fan de smoothie, voila qui est fait aujourd’hui!

Je vous en propose un nouveau mais cette fois-ci tout Vert…

Ces smoothies sont idéaux pour remplir nos corps d’un étendoir d’acides aminés, de minéraux, de chlorophylle… Et ce d’une manière simple et efficace!

Ingredients:

* 3 Feuilles de Kale

* 1 Poignée d’épinards

* 1 Banane

* 2 Oranges

* 1 Mangue

J’adore cette version mais vous pouvez très bien faire en fonction de ce que vous avez dans votre frigo! Mélangez fruits et feuilles Vertes, cela enlèvera l’amertume en vous procurant tous les bienfaits du vert ! Rajoutez plus de fruits si vous trouvez cela trop amer! C’est au goût de chacun…

Si vous possédez un bon mixeur, gardez les tiges de vos feuilles de Kale, de persil ou autre car elles regorgent de vertus sensationnelles elles aussi!

Bon appétit

Much Love

Share Button
Suivre:

194 Commentaires

  1. camille
    2 janvier 2014 / 9:35

    Bonsoir,
    merci pour cette recette très tentante, mais qu’est ce que le kale et ou puis je en trouver?
    merci d’avance

    Répondre
    • echovivant
      Auteur
      3 janvier 2014 / 2:04

      Avec plaisir! Le Kale est une sorte de chou vert ou violet, il est incroyablement bénéfique pour la santé! Vous en trouverez chez votre marchant de légumes normalement! 🙂

      Répondre
  24. Tawjeeh Booking
    14 mars 2022 / 6:46

    I truly appreciate this post.Really looking forward to read more. Great.

    Répondre
  27. Daap
    18 mars 2022 / 6:22

    Thank you ever so for you blog post.Thanks Again. Great.

    Répondre
  28. ambbet
    20 mars 2022 / 4:14

    Looking forward to reading more. Great article. Fantastic.

    Répondre
  31. Repornx.com
    26 mars 2022 / 10:07

    Looking forward to reading more. Great article post. Fantastic.

    Répondre
  32. xpornfly.com
    26 mars 2022 / 6:03

    Thanks a lot for the blog article.Really looking forward to read more.

    Répondre
  34. site link
    28 mars 2022 / 12:04

    Thanks for sharing, this is a fantastic blog.Really thank you! Fantastic.

    Répondre
  35. dump sites
    28 mars 2022 / 4:04

    FRESHCC.RU – TRUSTED STORE CCV-DUMPS-BANKS-PAYPAL-ACCOUNTS

    Répondre
  36. this content
    28 mars 2022 / 7:32

    I appreciate you sharing this blog.Much thanks again. Fantastic.

    Répondre
  37. Manifesting
    28 mars 2022 / 10:58

    Really appreciate you sharing this blog post.Really looking forward to read more. Keep writing.

    Répondre
  39. feet buying
    29 mars 2022 / 4:51

    Im obliged for the article post.Thanks Again. Fantastic.

    Répondre
  40. navigate here
    29 mars 2022 / 7:43

    I truly appreciate this blog article.Much thanks again. Really Great.

    Répondre
  43. Pilates
    30 mars 2022 / 4:39

    Really appreciate you sharing this blog article.Really looking forward to read more. Fantastic.

    Répondre
  44. Kelvin Kaemingk
    31 mars 2022 / 12:36

    Thank you ever so for you blog article.Much thanks again. Much obliged.

    Répondre
  46. free sex tube
    31 mars 2022 / 1:08

    I cannot thank you enough for the post.Really looking forward to read more. Fantastic.

    Répondre
  47. Tree Felling
    31 mars 2022 / 7:28

    Very good article.Really looking forward to read more. Cool.

    Répondre
  48. pragmatic play
    1 avril 2022 / 11:10

    A round of applause for your post.Really looking forward to read more. Great.

    Répondre
  52. cock extension
    2 avril 2022 / 4:39

    Very good article post.Really looking forward to read more. Fantastic.

    Répondre
  54. Furniture
    3 avril 2022 / 5:46

    Say, you got a nice blog article.Much thanks again. Keep writing.

    Répondre
  55. Mineral
    3 avril 2022 / 8:29

    Hey, thanks for the article post.Really looking forward to read more. Awesome.

    Répondre
  58. slot
    4 avril 2022 / 11:50

    Really informative post.Really looking forward to read more. Awesome.

    Répondre
  60. rxce apk
    4 avril 2022 / 10:51

    Very informative article.Really looking forward to read more. Will read on…

    Répondre
  61. Home survey
    5 avril 2022 / 8:26

    Major thanks for the blog article.Really thank you! Cool.

    Répondre
  64. Health
    5 avril 2022 / 7:34

    Thanks again for the blog post.Thanks Again. Want more.

    Répondre
  68. visit this page
    6 avril 2022 / 7:23

    Beneficial document helps make frequent advance, appreciate it write about, this pile-up connected with expertise is usually to hold finding out, focus is usually the beginning of money.

    Répondre
  72. livefootball
    8 avril 2022 / 10:27

    Hey, thanks for the post.Really looking forward to read more. Cool.

    Répondre
  75. fag bearings
    8 avril 2022 / 11:25

    I cannot thank you enough for the blog article.Thanks Again. Want more.

    Répondre
  80. rxce apk
    11 avril 2022 / 9:59

    Very informative article.Really looking forward to read more. Awesome.

    Répondre
  83. g spot vibrators
    12 avril 2022 / 1:55

    Thanks for sharing, this is a fantastic blog article.Thanks Again. Want more.

    Répondre
  87. this content
    14 avril 2022 / 11:33

    Really enjoyed this blog post.Much thanks again. Keep writing.

    Répondre
  88. get more
    14 avril 2022 / 11:53

    Looking forward to reading more. Great post.Much thanks again. Really Cool.

    Répondre
  92. slot
    15 avril 2022 / 7:47

    Thanks so much for the blog post.Much thanks again. Really Cool.

    Répondre
  105. gif porn
    19 avril 2022 / 12:13

    Looking forward to reading more. Great article post.Much thanks again. Keep writing.

    Répondre
  109. slot
    20 avril 2022 / 11:28

    Say, you got a nice post.Much thanks again. Cool.

    Répondre
  118. directory
    22 avril 2022 / 10:47

    Really appreciate you sharing this article. Awesome.

    Répondre
  123. muller
    24 avril 2022 / 2:34

    Wow, great article. Will read on…

    Répondre
  139. mp3juice
    28 avril 2022 / 8:05

    Thank you ever so for you blog post.Really looking forward to read more. Fantastic.

    Répondre
  163. sites
    8 mai 2022 / 12:30

    Fantastic post. Really looking forward to read more. Really Great.

    Répondre
  166. Ambien For Sale
    8 mai 2022 / 8:17

    Im grateful for the blog post.Really looking forward to read more. Really Great.

    Répondre
  169. slot
    9 mai 2022 / 8:58

    Major thankies for the blog article.Really thank you! Keep writing.

    Répondre
  171. porn
    10 mai 2022 / 7:46

    Very good article.Really looking forward to read more.

    Répondre
  173. slot
    12 mai 2022 / 7:40

    I appreciate you sharing this article.Thanks Again.

    Répondre
  174. homepage
    12 mai 2022 / 8:34

    Your style is so unique in comparison to other people I have read stuff from. Thanks for posting when you have the opportunity, Guess I’ll just book mark this site.

    Répondre
  175. mp3 juice
    12 mai 2022 / 1:05

    Pretty! This has been a really wonderful post. Thank you for supplying this information.

    Répondre
  176. download lagu mp4 gratis
    12 mai 2022 / 10:18

    Howdy! This article could not be written much better! Looking at this post reminds me of my previous roommate! He always kept preaching about this. I am going to forward this post to him. Pretty sure he will have a very good read. I appreciate you for sharing!

    Répondre
  179. GAMES
    13 mai 2022 / 9:21

    Wow, great article.Thanks Again. Awesome.

    Répondre
  181. download mp3 harry styles as it was
    13 mai 2022 / 9:55

    When I initially commented I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I receive four emails with the same comment. Is there a way you are able to remove me from that service? Thank you.

    Répondre
  185. mp3 juice
    15 mai 2022 / 2:37

    Spot on with this write-up, I actually believe that this web site needs a great deal more attention. I’ll probably be back again to read more, thanks for the information!

    Répondre
  187. سمعها
    17 mai 2022 / 2:48

    I love reading through an article that can make men and women think. Also, thank you for allowing me to comment.

    Répondre
  188. bokep
    19 mai 2022 / 2:17

    Having read this I believed it was extremely informative. I appreciate you spending some time and energy to put this information together. I once again find myself spending a lot of time both reading and leaving comments. But so what, it was still worthwhile!

    Répondre
  189. mp3juice
    19 mai 2022 / 3:53

    Good site you have got here.. It’s difficult to find high quality writing like yours nowadays. I truly appreciate people like you! Take care!!

    Répondre
  190. Find Out Who Called Me
    20 mai 2022 / 10:12

    Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a bit, but other than that, this is excellent blog. A great read. I will certainly be back.

    Répondre
  191. Visite Site
    24 mai 2022 / 11:17

    Howdy! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this page to him. Fairly certain he will have a good read. Thanks for sharing!

    Répondre
  192. Our Site
    26 mai 2022 / 4:02

    Great delivery. Great arguments. Keep up the amazing work.

    Répondre

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée.

Ma chaîne Youtube