Smoothie Vert

Smoothie Vert

Si vous n’aviez pas encore compris que je suis une grande fan de smoothie, voila qui est fait aujourd’hui!

Je vous en propose un nouveau mais cette fois-ci tout Vert…

Ces smoothies sont idéaux pour remplir nos corps d’un étendoir d’acides aminés, de minéraux, de chlorophylle… Et ce d’une manière simple et efficace!

Ingredients:

* 3 Feuilles de Kale

* 1 Poignée d’épinards

* 1 Banane

* 2 Oranges

* 1 Mangue

J’adore cette version mais vous pouvez très bien faire en fonction de ce que vous avez dans votre frigo! Mélangez fruits et feuilles Vertes, cela enlèvera l’amertume en vous procurant tous les bienfaits du vert ! Rajoutez plus de fruits si vous trouvez cela trop amer! C’est au goût de chacun…

Si vous possédez un bon mixeur, gardez les tiges de vos feuilles de Kale, de persil ou autre car elles regorgent de vertus sensationnelles elles aussi!

Bon appétit

Much Love

Share Button
Suivre:

194 Commentaires

  1. 2 janvier 2014 / 9:35

    Bonsoir,
    merci pour cette recette très tentante, mais qu’est ce que le kale et ou puis je en trouver?
    merci d’avance

    • echovivant
      Auteur
      3 janvier 2014 / 2:04

      Avec plaisir! Le Kale est une sorte de chou vert ou violet, il est incroyablement bénéfique pour la santé! Vous en trouverez chez votre marchant de légumes normalement! 🙂

  2. 14 mars 2022 / 6:46

    I truly appreciate this post.Really looking forward to read more. Great.

  3. 18 mars 2022 / 6:22

    Thank you ever so for you blog post.Thanks Again. Great.

  4. 20 mars 2022 / 4:14

    Looking forward to reading more. Great article. Fantastic.

  5. 26 mars 2022 / 10:07

    Looking forward to reading more. Great article post. Fantastic.

  6. 26 mars 2022 / 6:03

    Thanks a lot for the blog article.Really looking forward to read more.

  7. 28 mars 2022 / 12:04

    Thanks for sharing, this is a fantastic blog.Really thank you! Fantastic.

  8. 28 mars 2022 / 4:04

    FRESHCC.RU – TRUSTED STORE CCV-DUMPS-BANKS-PAYPAL-ACCOUNTS

  9. 28 mars 2022 / 7:32

    I appreciate you sharing this blog.Much thanks again. Fantastic.

  10. 28 mars 2022 / 10:58

    Really appreciate you sharing this blog post.Really looking forward to read more. Keep writing.

  11. 29 mars 2022 / 4:51

    Im obliged for the article post.Thanks Again. Fantastic.

  12. 29 mars 2022 / 7:43

    I truly appreciate this blog article.Much thanks again. Really Great.

  13. 30 mars 2022 / 4:39

    Really appreciate you sharing this blog article.Really looking forward to read more. Fantastic.

  14. 31 mars 2022 / 12:36

    Thank you ever so for you blog article.Much thanks again. Much obliged.

  15. 31 mars 2022 / 1:08

    I cannot thank you enough for the post.Really looking forward to read more. Fantastic.

  16. 31 mars 2022 / 7:28

    Very good article.Really looking forward to read more. Cool.

  17. 1 avril 2022 / 11:10

    A round of applause for your post.Really looking forward to read more. Great.

  18. 2 avril 2022 / 4:39

    Very good article post.Really looking forward to read more. Fantastic.

  19. 3 avril 2022 / 5:46

    Say, you got a nice blog article.Much thanks again. Keep writing.

  20. 3 avril 2022 / 8:29

    Hey, thanks for the article post.Really looking forward to read more. Awesome.

  21. 4 avril 2022 / 11:50

    Really informative post.Really looking forward to read more. Awesome.

  22. 4 avril 2022 / 10:51

    Very informative article.Really looking forward to read more. Will read on…

  23. 5 avril 2022 / 8:26

    Major thanks for the blog article.Really thank you! Cool.

  24. 5 avril 2022 / 7:34

    Thanks again for the blog post.Thanks Again. Want more.

  25. 6 avril 2022 / 7:23

    Beneficial document helps make frequent advance, appreciate it write about, this pile-up connected with expertise is usually to hold finding out, focus is usually the beginning of money.

  26. 8 avril 2022 / 10:27

    Hey, thanks for the post.Really looking forward to read more. Cool.

  27. 8 avril 2022 / 11:25

    I cannot thank you enough for the blog article.Thanks Again. Want more.

  28. 11 avril 2022 / 9:59

    Very informative article.Really looking forward to read more. Awesome.

  29. 12 avril 2022 / 1:55

    Thanks for sharing, this is a fantastic blog article.Thanks Again. Want more.

  30. 14 avril 2022 / 11:33

    Really enjoyed this blog post.Much thanks again. Keep writing.

  31. 14 avril 2022 / 11:53

    Looking forward to reading more. Great post.Much thanks again. Really Cool.

  32. 15 avril 2022 / 7:47

    Thanks so much for the blog post.Much thanks again. Really Cool.

  33. 19 avril 2022 / 12:13

    Looking forward to reading more. Great article post.Much thanks again. Keep writing.

  34. 20 avril 2022 / 11:28

    Say, you got a nice post.Much thanks again. Cool.

  35. 22 avril 2022 / 10:47

    Really appreciate you sharing this article. Awesome.

  36. 24 avril 2022 / 2:34

    Wow, great article. Will read on…

  37. 28 avril 2022 / 8:05

    Thank you ever so for you blog post.Really looking forward to read more. Fantastic.

  38. 8 mai 2022 / 12:30

    Fantastic post. Really looking forward to read more. Really Great.

  39. 8 mai 2022 / 8:17

    Im grateful for the blog post.Really looking forward to read more. Really Great.

  40. 9 mai 2022 / 8:58

    Major thankies for the blog article.Really thank you! Keep writing.

  41. 10 mai 2022 / 7:46

    Very good article.Really looking forward to read more.

  42. 12 mai 2022 / 7:40

    I appreciate you sharing this article.Thanks Again.

  43. 12 mai 2022 / 8:34

    Your style is so unique in comparison to other people I have read stuff from. Thanks for posting when you have the opportunity, Guess I’ll just book mark this site.

  44. 12 mai 2022 / 1:05

    Pretty! This has been a really wonderful post. Thank you for supplying this information.

  45. 12 mai 2022 / 10:18

    Howdy! This article could not be written much better! Looking at this post reminds me of my previous roommate! He always kept preaching about this. I am going to forward this post to him. Pretty sure he will have a very good read. I appreciate you for sharing!

  46. 13 mai 2022 / 9:21

    Wow, great article.Thanks Again. Awesome.

  47. When I initially commented I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I receive four emails with the same comment. Is there a way you are able to remove me from that service? Thank you.

  48. 15 mai 2022 / 2:37

    Spot on with this write-up, I actually believe that this web site needs a great deal more attention. I’ll probably be back again to read more, thanks for the information!

  49. 17 mai 2022 / 2:48

    I love reading through an article that can make men and women think. Also, thank you for allowing me to comment.

  50. 19 mai 2022 / 2:17

    Having read this I believed it was extremely informative. I appreciate you spending some time and energy to put this information together. I once again find myself spending a lot of time both reading and leaving comments. But so what, it was still worthwhile!

  51. 19 mai 2022 / 3:53

    Good site you have got here.. It’s difficult to find high quality writing like yours nowadays. I truly appreciate people like you! Take care!!

  52. 20 mai 2022 / 10:12

    Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a bit, but other than that, this is excellent blog. A great read. I will certainly be back.

  53. 24 mai 2022 / 11:17

    Howdy! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this page to him. Fairly certain he will have a good read. Thanks for sharing!

  54. 26 mai 2022 / 4:02

    Great delivery. Great arguments. Keep up the amazing work.

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée.

Ma chaîne Youtube